If your teen has otc adhd pills and you’re having trouble getting the prescription medication they need, don’t panic. There are natural options that can help you get through this medication shortage – including a few supplements that act like powerful nootropics.

These dietary supplements are designed to be natural alternatives to Adderall and other stimulant medications used to treat ADHD. They work by regulating hormones called catecholamines that control sleep cycles, concentration abilities and moods. These hormones often get out of balance in people with ADHD, which can cause problems with focus and lead to frustration. These supplements regulate the levels of serotonin, dopamine and norepinephrine to calm your brain and improve focus.

Navigating Over-the-Counter Adderall Substitutes: A Comprehensive Guide

Many of these supplements contain natural ingredients that have been scientifically studied and shown to be effective. For instance, ashwagandha is a traditional Indian herbal remedy that has been shown to reduce stress and anxiety and to promote mental focus and memory recall. Other common ingredients include bacopa monnieri, ginkgo biloba and rosemary leaf extract. Be sure to look for supplements with a long-acting formulation that slowly releases the drug throughout the day, rather than delivering short bursts of medication at different times.

Antidepressants, such as clonidine (Klonopin) and guanfacine (Adderall), also can be helpful in managing ADHD. But be careful if you decide to try them because they can raise blood pressure and may suppress growth in children. Also, don’t stop taking these medications suddenly, as this can cause high blood pressure and heart rhythm disturbances.