When combined with a therapeutic massage, cbd rubbing oil can enhance the benefits of both the body and mind. A good quality cbd rub can reduce friction on skin, helping the hands of your masseuse move easily over muscles without creating resistance. They often contain nourishing oils like shea, coconut, jojoba or kokum that help the product absorb into the skin and leave it feeling smooth and soft.

CBD’s ability to enter the endocannabinoid system through the skin helps to ease and relax muscles, relieving tension in both the body and mind. When applied to a large surface area like the back or neck, cbd can alleviate tension in the entire body, or in specific areas of pain such as a tight shoulder or low back.

CBD Rubbing Oil: An Effective Solution for Targeted Pain Relief and Muscle Recovery

Another benefit of cbd topical products is their anti-inflammatory properties, which can help relieve pain by decreasing the inflammation caused by overworking muscles or injury. In addition, a 2018 study found that CBD may also act as an antioxidant, protecting the skin from damage by reducing oxidative stress.

When looking for a cbd rub, be sure to choose one that is formulated with high-quality ingredients and has a strong dose of cbd. The rubbing oils can be a little more expensive than traditional products, but many offer subscription discounts for regularly scheduled deliveries. You should also be aware that cbd may interact with some medications, so if you take any prescription drugs, talk to your doctor before using any new products.